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Married People Tend to be Healthier

Married People Tend to be Healthier

Despite the fact that marriage tends to be hard work and that married couples often find themselves at loggerheads and at times disparaging their spouses when out of earshot, new research indicates that married couples tend to be healthier than unmarried couples....

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The One Type of Fat You Do Want in Your Body

The One Type of Fat You Do Want in Your Body

When it comes to fats, there's one type that you don't want to cut back on, omega-3 essential fatty acids. Not only does your body need these fatty acids to function, but also they are essential for good health, yet eating enough of the right foods to get the amounts...

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Is Vaping CBD Effective?

Is Vaping CBD Effective?

Vaping CBD Vaping CBD is fast becoming a popular means to ingest the cannabinoid, where it enters the lungs and is diffused via the alveoli into the bloodstream. Some estimates put the bioavailability of vaped CBD in the region of about 50 to 60%, meaning that for...

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Green Tea Minimises Weight Gain

Green Tea Minimises Weight Gain

The health benefits of green tea need little introduction. It's loaded with nutrients and antioxidants, it improves brain function and reduces the risk of cancer. However, new research is now showing that green tea also minimises weight gain. Green tea helps combat...

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The Proven Benefits of CBD

The Proven Benefits of CBD

CBD or cannabidiol is one of more than a hundred compounds found in cannabis that belong to a class of substances called cannabinoids. Whereas CBD is the major non-psychoactive component of cannabis, THC or Delta-9-tetrahydrocannabinol is the ingredient that produces...

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Liposomal Encapsulation Increases Bioavailability

Liposomal Encapsulation Increases Bioavailability

In recent years, major advances have been made in the technology that goes into producing the supplements that we take. Now, a new wave of supplements has hit the market promising to increase the bioavailability of the active ingredients that they contain. So what...

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Junk Food Really is Killing Us

Junk Food Really is Killing Us

Junk Food Really is Killing Us 20% of Global Deaths are the Result of Poor Diet That's according to a new study conducted at the Institute of Health Metrics and Evaluation (IMHE) HealthData.org at the University of Washington, and published in The Lancet Medical...

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Cannabis Provides Real Pain Relief

Cannabis Provides Real Pain Relief

Cannabis is well known as a pain relieving option, but research has now established just how effective it really is. Cannabis Provides Strong Pain Relief What’s hard to argue with, however, are the clinical findings that the pain-relieving effects of the cannabis...

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